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Bowl of creamy orzo with butternut squash and herbs, garnished for a delicious meal

Orzo Cremoso com Abóbora Butternut

A creamy orzo pasta dish enriched with sweet butternut squash, perfect for any occasion.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine Italian
Servings 4 servings
Calories 400 kcal

Ingredients
  

Main Ingredients

  • 1 cup orzo (rice-shaped pasta)
  • 1 butternut squash, peeled and cubed
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/2 cup red onion, chopped
  • 1/2 cup vegetable broth
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh sage leaves (optional, for garnish)

Instructions
 

Preparation

  • Cook the orzo: Start by cooking the orzo in a pot of salted boiling water, following the package instructions. Once cooked, drain and set aside.
  • Sauté the Aromatics: In a large skillet, heat the olive oil over medium heat. Add the chopped red onion and minced garlic, sautéing until golden and fragrant, approximately 3-4 minutes.
  • Cook the Butternut Squash: Add the cubed butternut squash to the skillet. Stir occasionally, letting it cook for about 10-12 minutes until softened and caramelized slightly.
  • Add Broth and Cream: Pour in the vegetable broth and cook for another 5 minutes, or until the squash is tender and the broth has reduced slightly. Lower the heat, stir in the heavy cream and grated Parmesan cheese, mixing thoroughly.
  • Combine with Orzo: Add the cooked orzo to the skillet, blending everything until well incorporated and creamy. Season with salt and pepper to taste.
  • Heat Through: Continue to cook for an additional 2-3 minutes, allowing the flavors to mingle and the dish to heat through.
  • Serve: Spoon the creamy orzo into bowls and garnish with fresh sage leaves if desired.

Notes

For a deeper flavor, consider roasting the butternut squash before adding it to the skillet. Substitute heavy cream with low-fat milk for a lighter version, and experiment with herbs like thyme or rosemary for added freshness.
Keyword Butternut Squash, Comfort Food, creamy pasta, Family-Friendly, Orzo