Pomegranate Chia Pudding Parfait
A delightful and nutritious dessert that combines creamy chia pudding with juicy pomegranate seeds and crunchy granola, perfect for breakfast, snacks, or dessert.
Ingredients
For the Chia Pudding
- 1/2 cup chia seeds Provides crunch and rich in omega-3 fatty acids.
- 2 cups almond milk Use preferred milk type.
- 1/2 teaspoon vanilla extract Adds aromatic warmth.
- 1-2 tablespoons honey or maple syrup Adjust sweetness to taste.
For the Assembly
- 1 cup pomegranate seeds Provides flavor and color.
- 1/2 cup granola For crunch.
- 1/2 cup Greek yogurt Optional for creaminess.
- to taste fresh mint leaves For garnish.
Instructions
Chia Pudding Preparation
- In a medium bowl, combine chia seeds, almond milk, vanilla extract, and sweetener. Stir well to distribute chia seeds.
- Let the mixture sit for 5 minutes to allow chia seeds to absorb liquid. Stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours, or ideally overnight, to thicken.
Parfait Assembly
- Once chia pudding has thickened, take a glass or jar for layering.
- Layer chia pudding, followed by Greek yogurt (if using), pomegranate seeds, and granola. Repeat layers until the glass is full.
- Top with fresh pomegranate seeds, granola, and a sprig of mint.
Notes
For a creamier texture, increase Greek yogurt. Substitute granola with crushed nuts or seeds. Spice it up with cinnamon or nutmeg if desired.