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Spinach and mushroom stuffed zucchini boats topped with cheese

Spinach, Mushroom, and Ricotta Stuffed Zucchini Boats

A delightful medley of fresh ingredients creating comforting stuffed zucchinis, perfect for busy weeknights or family meals.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course, Vegetarian
Cuisine Mediterranean
Servings 6 servings
Calories 200 kcal

Ingredients
  

For the filling

  • 1 cup ricotta cheese Creamy and rich, forms the base of the filling.
  • 1 tsp garlic powder Infuses the filling with robust flavors.
  • 1/2 cup grated Parmesan cheese Enhances the richness of the dish.
  • 2 cups fresh spinach, chopped Adds color and nutrition to the stuffing.
  • 1 cup mushrooms, diced Brings depth to the flavor profile.
  • 1 tsp olive oil Perfect for sautéing.
  • to taste salt and pepper Essential seasonings that enhance flavors.

For the zucchini boats

  • 3 medium zucchinis Creates the boats for stuffing.

For garnish

  • fresh basil Bright and fragrant, adds color.

Instructions
 

Preparation

  • Preheat your oven to 375°F (190°C).
  • Cut the zucchinis in half lengthwise and scoop out the centers to create a hollow boat.

Cooking

  • Heat olive oil in a skillet over medium heat. Add diced mushrooms and cook for about 5 minutes until soft.
  • Stir in chopped spinach and cook until wilted, about 2-3 minutes, then remove from heat.
  • In a bowl, combine the mushroom and spinach mixture with ricotta cheese, garlic powder, grated Parmesan cheese, salt, and pepper. Mix well.
  • Fill each zucchini boat with the ricotta filling.
  • Place on a baking sheet and bake for 25-30 minutes until tender and golden on top.
  • Let cool for a few minutes and garnish with fresh basil before serving.

Notes

For added depth of flavor, try sautéing some minced garlic along with the mushrooms. You can also substitute the mushrooms with other vegetables like bell peppers or add spices such as red pepper flakes for a touch of heat. For a vegetarian twist, consider adding cooked quinoa for extra protein.
Keyword Easy Recipe, Healthy Dinner, Ricotta Recipe, Stuffed Zucchini, Vegetable Dish